Click here to read more about other individuals and innovative ideas -
The above link wrote this blog post on Jon Eric.
Follow My Heels
Of course the coach wants to get up and move around. As a coach for the USA track team, hopefully the audience can keep up with Jon-Eric Fountain’s talk. At the sound of Usain Bolt going 30 mph and working out, I could tell many were reminiscing about their now caput New Year’s resolution. There’s always next year…right?
Back on our feet we go, Fountain makes a point about sprinting and form. Developing efficiency and eventually increasing the individual’s ability speed.
His final Challenge: “Find the ways to be most efficient in your life and follow your heels.”
His best friend since 7th grade came out to cheer him on as well!
It was a fun evening at Kessler Theater